However, spring cleaning also has several unexpected health benefits: Reduced Allergens: This is one of the most compelling reasons for a thorough spring cleaning session. According to the Asthma and Allergy Foundation of America , more than 20 million Americans suffer from a dust mite allergy. Spring cleaning is a great opportunity to rid your house of these sneeze factories. Exercise: Still need to shed a few winter pounds? According to the Calorie Control Council , a pound person can burn calories while doing one hour of housecleaning.
Cleaning may also help you make healthier food choices: Researchers at the University of Minnesota found that study subjects placed in a clean, organized room were more likely to choose healthier snack options than those in a messy room.
Mental Benefits: Take a moment to recall the last time your desk clutter got out of control. Did you feel extra frazzled? Sign up for our Newsletter! Mobile Newsletter banner close. Mobile Newsletter chat close. Mobile Newsletter chat dots. Mobile Newsletter chat avatar. Mobile Newsletter chat subscribe. Home Improvement. Get out your cleaning gear.
It's time to do some serious spring cleaning. Why We Spring Clean " ". A Jewish woman in Baghdad, Iraq, washes the floors in her home in preparation for Passover. What does a spring clean include? In Iranian tradition, every bit of a home is scoured and cleaned; nothing is spared. Rugs, drapes, bedding, knick-knacks, floors, ceilings — everything gets a good cleaning.
Is there a national spring cleaning day? Technically, you can start a spring cleaning whenever your home is in need of a thorough cleanse. Why do they call it spring cleaning? Spring cleaning is closely linked to a number of customs, including Jewish culture.
Keeping leavened bread in the home during Passover is considered such an affront in Jewish culture that even overlooked crumbs count. What is spring cleaning? Spring cleaning is a thorough cleaning of a room or home that commonly takes place during the springtime.
How to Remove Crayon Stains How do magic erasers get rid of stains? Sources Ardalan, Davar. April 1, Accessed February 25, October Toys were stored clean and repaired and ready to play with.
The debris in cobwebs included unburned fuels, straw, feathers, human hair, animal hair and probably much more! Cobwebs which collected during winter would be dusted and removed from every square inch of the ceilings, walls, and floors with a broom wrapped in soft clean cloths.
The trusty broom has been around for centuries; first ones were made of broom corn silk. The broom is still the key to any outdoor endeavor of cleaning. Ceilings, walls, baseboards, and floors were scrubbed with stiff brushes. Then perhaps a thin coating of white wash plaster made from a flour paste was spread on the cleaned areas. It was tinted with a pale spring-colored dye made from vegetables, berries, or flowers.
Windows were washed with vinegar and water to remove all the haze and soot from smoke and kerosene lamps. Next, window glass was polished with newspapers and scraps of cloth.
Vinegar and water are still an excellent window cleaner today. Windowsills were rubbed with onion water to keep out flies and bugs. It was recommended to rub down the heater stove with kerosene and then apply a layer of varnish mixed with cooking oil to prevent rust. Gilt picture frames that were stained by fly droppings and dust were gently wiped with cotton clothes dipped in a sweet sugar oil.
Layered sheets of paper, sprinkled with turpentine, were placed between stored winter clothes to repel moths while in storage. Beds that had metal frames, head and footboards were pulled away from walls and remained there for the summer months because lightning storms were attracted to wall areas by this type of bed. Safety was a factor of furniture placement. Cooking oil and varnish was used on all the wooden bedsteads each spring. It was made sure that cooking oil and varnish got in all the crevices so that all the bed bugs died and were then removed with stiff brushes.
Linens were washed, starched, and pressed to remove all foreign matter and kill all germs of which they had very little knowledge. Quilts and blankets were aired, fluffed, and beaten on the clothesline to also remove bed bugs. Mattresses were dragged outside to be aired, repaired and restuffed with straw and again checked for bed bugs.
Upholstered furniture was dragged outside and briskly rubbed with brushes. Wood trim was polished with oil. Herbs were placed under cushions for a fresh spring scent. Some of the homes had grand staircases, art on the walls, dozens of windows and china cupboards, all of which need dusting and polishing. Clocks needed to be cleaned with a gentle bath of soap and warm water.
Chandeliers needed to be dismantled, soaked in vinegar water, and then rubbed to a perfect shine with soft cloths.
They used wooden paddles or wire tennis racket shaped paddles. They spot cleaned them with vinegar and water, left to dry in the sunshine. A non-scratch kitchen cleaner made of 3 parts warm water to 1 part baking soda with added lemon juice for fragrance, was used to clean and polish pots and pans. It was used as a stove oven cleaner as well. Another chore of the women of the household was to pick and dry herbs to make the house smell sweet.
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